The struggle of running – is the journey between these two lines.

During the early running season, sometime in the end-summer months of May and June, my limits are the lower line below. Just when the distance starts to climb into 2 digits, my limbs, and more importantly, my mind tends to give up! Come the cooler months of Oct-Dec, and combined with the intense, but sensible … Continue reading The struggle of running – is the journey between these two lines.

Thursday thoughts – The Power of Coaching

While I have been running for all these years, 10+ years at this point, almost after every workout, especially speed and tempo workouts, I believed I had given enough of what I have in me. On a scale of 10, I would have rated myself 9! It is only after joining formal coaching under coach … Continue reading Thursday thoughts – The Power of Coaching