In these times of lockdown that seem to have us forget what a normal life looks like, mental health issues, domestic violence, etc. are on the rise.
There’s no shame in asking for help.
Wordless weekend…mental health
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A father of two darling daughters, running through life, one day at a time. He shares his adventures of parenting, running, trekking and travelling as he runs each day. He runs for family, fitness, food and always fun!
The Nike Monk | Running Blog | Trekking Blog | Fitness Blogger | Mumbai Blogger and Runner| Balancing Family, Fitness, Food and Fun 